To redeem your Boot Camp, please print the receipt for this transaction and bring it to our gym Fit For Life. You will be given a wristband that gets you into all 3 class times.

We will do a body fat analysis that will break down how much fat, muscle and water you currently are carrying. This information will give us a realistic goal to set. We will give you the nutrition and exercise plan that will get you the results that you are looking for.

After purchasing your 30 minute assessment online you will need to call us at 325-0900 to schedule an appointment. Once the appointment is made you will need to give us 24 hour notice before cancelling or rescheduling. Failure to do so will result in the loss of the session.

THE MOVEMENT SCREEN WILL REVEAL MUSCLE WEAKNESS, TIGHTNESS AND IMBALANCES. WHEN WE HAVE THESE ISSUES IN OUR BODIES WE TEND TO COMPENSATE AND WE FEEL PAIN IN THE JOINTS. THESE PAINS ARE THE WARNING SIGN THAT YOU ARE GOING TO GET INJURED SOON. YOU SCREEN WILL INCLUDE HOMEWORK TO HELP YOU FIX THE ISSUE THAT WE FIND. AFTER PURCHASING, PLEASE EMAIL ME FROM THIS SITE OR CALL 325-0900 TO SET UP YOU APPOINTMENT. YOU WILL NEED TO GIVE US 24 HOURS NOTICE WHEN CANCELLING OR RESCHEDULING.